the colour brown

brown is often described as creating a sense of safety and security. this is in part because it acts as a reminder of nature, and the more connected we feel to nature the better our overall well-being. brown is associated with the earth: the calming and resilient element, that literally keeps us feeling grounded

you can easily improve your well-being by injecting browns into your home eg by incorporating natural wood furniture, terracotta plant pots, jute rugs or soft furnishings like brown bedding or cushions