eucalyptus showers

eucalyptol is one of the main components of eucalyptus. research shows when eucalyptol is inhaled it has a number of psychological benefits:

• lowered heart rate, increasing feelings of calm and relaxation

• increased muscle and mental relaxation, decreasing anxiety

• improved cognitive performance, increasing overall brain function

hanging fresh eucalyptus in your bathroom not only looks aesthetic but helps you to enjoy the physical and psychological benefits of eucalyptol; steam helps to activate and release it into the air, making it easier to breath in. it’s also a great alternative to houseplants, if you have a windowless bathroom but want to add plants to your space